INDIVIDUAL PSYCHOTHERAPY
PSYCHOEDUCATION WORKSHOPS
INDIVIDUAL PSYCHOTHERAPY
Psychotherapy (counseling, therapy or treatment) can assist you in identifying patterns of thoughts, behaviors and feelings that prevent you from having the life you desire.
Using a holistic mind, body, and spirit approach to healing, you are encouraged to bring all parts of your identities into therapy.
Together we develop a wellness pl
Psychotherapy (counseling, therapy or treatment) can assist you in identifying patterns of thoughts, behaviors and feelings that prevent you from having the life you desire.
Using a holistic mind, body, and spirit approach to healing, you are encouraged to bring all parts of your identities into therapy.
Together we develop a wellness plan that will help you achieve your goals and reach your full potential.
YOGA CLASSES
PSYCHOEDUCATION WORKSHOPS
INDIVIDUAL PSYCHOTHERAPY
Trauma lives in our bodies and is often expressed as reactions.
Yoga has been found to be a great adjunct healing practice to therapy.
Our accessible, trauma informed yoga and qigong infused yoga classes assist you to heal from stress and trauma effects.
Classes can be chair and/or mat-based and can be tailored to meet your individual an
Trauma lives in our bodies and is often expressed as reactions.
Yoga has been found to be a great adjunct healing practice to therapy.
Our accessible, trauma informed yoga and qigong infused yoga classes assist you to heal from stress and trauma effects.
Classes can be chair and/or mat-based and can be tailored to meet your individual and/or agency needs.
They can be taught via zoom and/or in-person. Private sessions are also available.
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PSYCHOEDUCATION WORKSHOPS
PSYCHOEDUCATION WORKSHOPS
PSYCHOEDUCATION WORKSHOPS
Healing from the Roots® will tailor workshops and/or groups to meet your needs.
We can assist you in learning how trauma and/or addiction impacts you, your relationships, and your communities.
We serve colleges/universities, recovery based programs, IPV shelters, hospitals, places of incarceration and businesses.
EXPLORE THE BENEFITS OF TRAUMA-INFORMED YOGA
